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Wednesday, December 10, 2014

Beautiful sounds of a woodland setting - one hour video

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Relaxing, peaceful nature - woodland sounds with gentle trickling of a forest stream. Perfect soundscape for your relaxation and meditative ...

Grounding and Chakra Balancing Guided Meditation

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Extremely soothing and enjoyable guiding meditation. Duration: Ten Minutes
Sunday, November 23, 2014

Chakra Balancing and Healing Guided Meditation

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Grounding and Centreing Meditation by William Yensen. Designed to be listened to while seated in a chair, back straight, feet flat on the fl...

Building Self-Confidence & Reducing Anxiety Hypnosis track

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Helpful hypnosis track by hypnotist Maria Charmworth. You can download it at this link . This material is not copyright protected.
Monday, October 27, 2014

Happiness Guided Meditation

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A calming guided meditation for increased happiness, gratitude and contentment.

Mindfulness of Breath Guided Meditation

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A wonderful, soothing meditation. Only fifteen minutes and you will be feeling more centred and relaxed.
Sunday, September 21, 2014

What do you think of the new Book Trailer for my new eBook "The Power of Runes"?

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The person who crafted the book trailer for my new ebook, "The Power of Runes - Ancient Symbolism for Personal Guidance and Self-Transf...
Friday, August 29, 2014

Guided Buddhist Meditation to help deal with life's challenges.

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Guided Meditation with Jack Kornfield - Buddhist meditation to help deal with challenges.

Stress Relief Sitting Qigong Meditation

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A short, but extremely effective, relaxing and healing Qigong Meditation - highly recommended.
Thursday, June 19, 2014

Amazon Rainforest Relaxation Music (video)

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Twenty-six minutes of relaxing music with images and natural sounds of the Amazon Rainforest.

Guided Meditation to Help Reduce Stress and Anxiety (video)

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A lovely, effective guided meditation to induce calmness by Jason Stephenson.