Sarina Damen - Spiritual Counsellor and Life Coach

How the Dalai Lama Keeps His Cool | LiveScience Scientific research regarding meditation and compassion. Fascinating article!

A beautiful song about LOVE's capacity to heal; particularly, unconditional or Divine Love. Wonderful, inspired imagery also.

YouTube - Chant for World Peace Meditation Chant for peace meditation. A lovely, constructive concept aiming at connecting people all over ...

An inspirational film released in 1992 - spiritual imagery, awe-inspiring landscapes and haunting music. Some of the beautiful songs from ...

How to Survive the Loss of a Love - download here One of the best books ever written on healing after a break-up with, or death of, someone...

This lovely clip contains wonderful imagery from nature. Sometimes, we don't get the chance to leave the city to see the beauty of nat...

YouTube - The Beatles - All You Need is Love (HQ) All we need is love, and probably a little bit of elbow grease, action motivated by love,...

"All know that the drop merges into the ocean but few know that the ocean merges into the drop.” Sufi Kabir (1450—1518)

Giving the blog a bit of a spring clean, or maybe that should be "autumn clean"? Anyway, I'm hoping that it will be more user-...

WSPA Animal Rescue There are thousands of animals in the devastated areas of Japan that need your help. If you can spare a little cash to he...

Thrilled I've had some wonderful feedback regarding my revamped business website! Still a little more finetuning but very happy with the...