Monday, February 27, 2023
The most beautiful day of your life...
"Give every day the chance to become the most beautiful day of your life."
Mystical Celtic Meditation Music - Dance of Life...
Tranquil beautiful music to aid relaxation for meditation, sleep or letting go the day's anxieties. I would love to hear what you think about this one? 💓
Seeing life through the eyes of a child...
"If we could see the world through the eyes of a child, we would see the magic in everything."
Love yourself...
"Love yourself exactly as you are right now... This is the most divine gift you can give yourself. It is also the most powerful gift you can gift the world. By loving you, you send out a message of unconditional love to all sentient beings..."
Saturday, February 25, 2023
Never stop yourself from asking for help if you need it...
"It's not weak to say, "I'm not OK, and I need help". On the contrary, it is brave. It is courageous, In the end, it could save your life."
Thursday, February 23, 2023
A sign you may have been working too hard ... :D
If you see a yacht at sea, you're in desperate need of a vacation. It is a hole in a leather sofa. 😁
May your life...
"May your life be like a wildflower, growing freely in the beauty and joy of each day."
Extraordinary meditation and relaxation music that combines Om Chanting with Tibetan Singing Bowls and Rain Sounds
I came across this meditation music by chance and love the peaceful, spiritual resonance of this piece. I hope you find it soothing as I do. Perfect for healing, sleep, meditation, yoga practice or simply unwinding at the end of a busy day. (duration: 3 Hours and 33 Minutes)
Tuesday, February 21, 2023
What you focus on, you magnify...
"Talk about your blessings more than you talk about your problems."
Sharing...
"Sharing makes you bigger than you are. The more you pour out, the more life will be able to pour in."
Sunday, February 19, 2023
The best...
"The best and most beautiful things in the world cannot be seen or even touched. They must be felt within the heart." - Helen Keller (Helen Keller was born blind and deaf and went on to become an author, public speaker, political activist, lecturer, and disability rights advocate.)
A fabulous book - "Helen Keller's Teacher" by Margaret Davidson (about the amazing Anne Sullivan) is really worth reading. I read this book when I was in primary school and it made a lasting impression, together with the courage and determination of these two remarkable women.
Saturday, February 18, 2023
Relaxation through simple dance steps...
Since many people comment that they find it almost impossible to stop their mind from continually chattering, and that they would prefer to exercise to relax, I thought this video could be just what you may be looking for?! Simple, flowing dance steps to quieten the mind and relax the body. A straightforward and fun way to de-stress. Enjoy! :)
Friday, February 17, 2023
Healing...
Healing...
Having a positive attitude
Experiencing faith in self healing
Allowing the Angels/God/Universe of Love and Light to support you
Letting go of all worries
Identifying ways to help yourself
Nurturing your body and spirit
Giving yourself quality time.
Thursday, February 16, 2023
Tuesday, February 14, 2023
A good person...
"Being a good person does not depend on your religion or status in life, your race or skin colour, political views or culture. It depends on how good you treat others."
The tiny seed...
"The tiny seed knew that in order to grow, it needed to be dropped in dirt, covered in darkness, and struggle to reach the light."
Monday, February 13, 2023
I wish for you...
"I wish for you...Comfort on difficult days. Smiles when sadness intrudes, Rainbows to follow the clouds, Laughter to feel your lips, Sunsets to warm your heart, Gentle hugs when spirits sag, Friendship to brighten your day, Beauty for your eyes to see, Confidence for when you doubt, Faith so that you can believe, Courage to know yourself, Patience to accept the truth, And love to complete your life... 💓
If I could give you...
"If I could give you one gift today, I'd give you the ability to see beyond your fears, worries, and doubt. Then you could embrace the extraordinary person you truly are." 💓
Saturday, February 11, 2023
Every time
"Every time you put something positive into the universe, the world changes. Your kindness invites miracles to show up. Not just in your world but in the whole world."
Don't worry...
"Don't worry about what people say behind your back. They are the people who are finding faults in your life instead of fixing the faults in their own life."
Progressive Muscle Relaxation Technique to Aid Sleep and Release Tension
Excellent video to soothe the mind and body. Duration: 6 minutes
Every day...
"Every day is a chance to begin again. Don't focus on the failures of yesterday, start today with positive thoughts and expectations."
Thursday, February 9, 2023
One of the simplest ways...
"One of the simplest ways to stay happy is...letting go of the things that make you sad."
This beautiful image was created by the phenomenal street artist - Banksy.
Soothing music that can be used for meditation, sleep and healing anxiety...
Nine hours and thirty minutes of soothing, healing music that can also be used to unwind at the end of a busy day. Enjoy! :)
Tuesday, February 7, 2023
Don't stop being yourself...
"Don't stop being a good person because of bad people. The world will try to change you into someone else. Remember who you are."
Sunday, February 5, 2023
Courage to follow your truth...
"Don't let the noise of other's opinions drown out your own inner voice. Have the courage to follow your heart and intuition."
Believe in yourself...
Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.
Friday, February 3, 2023
Simple and quick pressure point method to help ease anxiety...
Only one minute duration, this short video demonstrates who to remedy your anxiety and feel more relaxed, simply by using pressure points therapy.
Wednesday, February 1, 2023
Never measure...
"Never measure your life by possessions. Measure it by the hearts you've touched, the smiles you created, and the love you shared."
May your life...
"May your life be like a wildflower, growing freely in the beauty and joy of each day."
