Ocean Guided Meditation (video)

(Duration: 44 minutes) A wonderful, relaxing guided meditation that will help calm your mind and spirit.

Relaxation Music (Duration: 35 Minutes)

Music suitable for sleep, yoga, therapeutic massage, and meditation practices.

Guided Meditation for Self-Compassion (video)

Duration: 10 minutes - A beautiful and powerful meditation for anyone who needs to remove internal blocks to self-love and appreciation.