How to Stop Thinking Too Much and Quiet Your Mind Effortlessly (video duration: 7 minutes)

Learn how to stop thinking too much and quiet your mind using proven methods that you can integrate into everyday life easily. Thinking is addictive. We get lost in our thoughts, and these thoughts lead to more thoughts. We can't stop thinking because we keep identifying with these thoughts. How do we stop thinking so much? The answer is paradoxical but very practical. Learn some time tested techniques that will interrupt the endless chatter and finally allow you to quiet the mind. The next time someone tells you to stop overthinking and to enjoy life outside of your head, you will know exactly how to heed that advice. Get more free training for calming your mind at http://www.deepermeditation.net.

Five Minute Guided Meditation

A positive, guided meditation with uplifting and empowering advice on life's challenges by Beyond Purpose.

Astrological Predictions for 2016

What does 2016 have in store for you? Check out this year's predictions below, for an overview of each of the twelve zodiac signs forecast for 2016. Click on each image for a larger view.

Forecasts courtesy of Sunsigns.org.

Mindfulness Guided Meditation for Happiness, Healing, and Joy

Duration: 18 minutes Wonderful guided meditation! Relaxing, soothing, and extremely well-done. Highly recommended.

Guided Meditation For Anxiety and Stress, Beginners Meditation

Video Duration: 30 Minute - Excellent guided meditation with visualization techniques. Extremely relaxing.

Positive Thinking Meditation with Positive Affirmation (video)

10 Minute relaxation video, perfect for starting, or ending, the day on an uplifting note. Guided meditation includes positive mantras and affirmations.

3 Hours of Relaxing Music - Enjoy it here

Relaxing peaceful music and spa water sounds, ideal for working, resting, studying, meditation, pampering, spa, healing, massage, yoga, or sleep.