A 10 minute meditation with positive affirmations. Effective and relaxing meditation.
Saturday, April 25, 2015
Wednesday, March 18, 2015
Subliminal Clip to help deal with procrastination (30 minute duration)
This "Don't Procrastinate" video uses a fascinating and effective combination of wave sounds, subliminal messages, and theta waves. Particularly love the wave imagery and sounds.
2 Hours of Relaxation and Meditation
for Deep Sleep and Peaceful Dreams (video) Very soothing guided meditation and relaxation by Jody Whiteley.
Friday, February 13, 2015
Simple, Relaxing Guided Meditation (video)
Just under 8 minutes duration, this guided meditation is short but effective.
Tuesday, January 13, 2015
Head to Toe Relaxation - Guided Meditation
Very soothing guided meditation to help relax your body and mind in only eight minutes.
Quick But Effective Morning Guided Meditation
Relaxing and tranquil way to start your day. This morning guided meditation is only seven minutes long but very effective in starting your day right!
Wednesday, December 10, 2014
Beautiful sounds of a woodland setting - one hour video
Relaxing, peaceful nature - woodland sounds with gentle trickling of a forest stream. Perfect soundscape for your relaxation and meditative practices.
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(Forecasts for this year 2013, can be found on this blog by clicking on this link - 2013 Year of the Black Water Snake ) Dragons are aus...
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"Everything is energy and that's all there is to it. Match the frequency of the reality you want and you cannot help but get that r...