Guided Meditation with Jack Kornfield - Buddhist meditation to help deal with challenges.
Friday, August 29, 2014
Stress Relief Sitting Qigong Meditation
A short, but extremely effective, relaxing and healing Qigong Meditation - highly recommended.
Thursday, June 19, 2014
Amazon Rainforest Relaxation Music (video)
Twenty-six minutes of relaxing music with images and natural sounds of the Amazon Rainforest.
Guided Meditation to Help Reduce Stress and Anxiety (video)
A lovely, effective guided meditation to induce calmness by Jason Stephenson.
Sunday, April 13, 2014
Excellent Guided Meditation by Debi Berndt (16 minute duration)
Guided Meditation entitled "Open to Receive Love and Abundance" Meditation
5 minute guided morning meditation to start your day off calm, aware, and relaxed.
Excellent, short guided meditation incorporating instruction on how to hold your body to relax.
Four and a Half Minutes of Bliss (meditation music)
An exquisite song. The singer has an almost Enya-like quality. This meditation piece is entitled "Healing and Raising The Vibration Of The Heart Chakra"
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(Forecasts for this year 2013, can be found on this blog by clicking on this link - 2013 Year of the Black Water Snake ) Dragons are aus...
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"Everything is energy and that's all there is to it. Match the frequency of the reality you want and you cannot help but get that r...